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Evelyn's Snatch

 

1)  Cleans Only 70% x 6, 75% x 5, 80% x 4, 85% x 3, 90% x 2, 95% x 1, 80% 3×3

2)  Toe Split Jerk 0x3, work up to 40-50% 5 x 4

3)  Power Snatch 75% 5×2

4)  Hip Snatch 70% 4×2

 

 

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