oly meet kid snatch

1) Hip Snatch: 60/3*3
2) Power Snatch + OHS: 60% 2+2, 70% 1+2, 75-80% 1+2×3
3) Snatch Pull: 100% 4×2

Strength:
A) GHD Hip Ext: 3×10
B) 3×1 min plank hold

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