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Oly meet masters snatch2

1) Snatch @ Hip: 60/3*3
2) Snatch + Hang Snatch: 65-70/1+1*5 sets
3) Snatch RDL: 110-115/3*4 sets

Strength:
A) Strict Press: 5×3 AHAP
B) GHD Situp Static Hold @ Parallel: 3×45 sec

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