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blog picture Kristy OH

1)  2-Position Snatch (floor, above knee) 65% 2 x 2, 67% 2 x 2, 75% 2 x 2

2)  Snatch Pull 95% 3 x 2, 100% 3 x 2

3)  Power Clean 75% 3 x 5

4)  Push Jerk 70% 3 x 5

5)  Good Morning – 3×5

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