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Castro snatch

A
Snatch+Snatch balance=1rep
3@75%
3@80%
3@85%
B
3-position clean (floor, below knee, mid-thigh)=1rep
2@80%
2@85%
2@90%
C
Halting Snatch grip deadlift
4@85%
3@90%
2@95%
1@100%

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