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Blog pic Leila

1)  1 Snatch E2MOM16 (8 sets)  (Max effort EVERY attempt)
70%, 75%, 80%, 85%, 85%+, 90%, 90%+, 95%

2)  Clean+hang clean+jerk=1
3@65%, 2@75%, 2@80%, 1@80+

3)  Behind the neck jerk grip split push press – 5×4 As Heavy As Possible

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