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1)  1 Snatch E2MOM16 (8 sets)
70%, 75%, 80%, 85%, 85+, 90%, 90+, 95%

2)  Clean + hang clean + jerk=1 (do not increase from last week)
3@65, 2@75, 2@80, 1@80+

3)  Behind the neck jerk grip split push press 5×4 AHAP

4)  Back squat 4×3 @ 80%

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