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1 – Snatch – 3@ 75%;  2@   80%;  2@   85%

2 – Clean and Jerk – 3@ 75%;  2@   80%;  2@   85%

3 – Front Squat –  3 x 3@80%

CHECK OUT OUR 4TH ANNUAL NORTHSHORE SUMMER MEET JUNE 24, 2017!

 

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